Just wanted to share ………………

Feelings and thoughts how they create the way you live your life, how one thought can change the way your day goes and to think we have the power to chose these thoughts, how powerful are we? Do we really understand the power of one?

Its very empowering when  you begin to realize that you can chose and you can change the course of your day, by changing a thought, the quote has quiet often been heard ” Its not the problem it’s how you react?”.  I guess this is true to a point, the more energy you give it the bigger it gets, we are amazing creatures to say the least.