Day: March 8, 2017
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Yoga tips for those with challenged nervous systems
Originally posted on Everything Matters:
Update Nov 2015: I still do yoga in little bits throughout the day mostly. It’s rare that I do a whole hour or more session…simply because that isn’t what my body needs…listening to that is true yoga but studio yoga classes aren’t really set up for those of us who need… -
The neuroscience of music
Originally posted on Everything Matters:
From Neuroscience News: If You Get the Chills From Music, You May Have a Unique Brain – calling it the “chills” really misses the point in my opinion. When I shared this with my husband he, too, felt that it was a ridiculously inadequate way to convey the profundity of…