I have recently been introduced to Gong Meditation, the experience I cannot describe, I guess it would be different for everyone, for me it is one of re centering offering clarity and sense of inner peace that lasts for days after the meditation.

Leith James is a Sound Practitioner and I was introduced to him through my Yoga Teacher Emma Costello, here is a link to Leith’s website, please check it out, if your are on a journey and feel blocked or stagnant this could be the healing you are looking for, I have had two sessions so far and feeling the benefits on a daily basis, he runs events all over Brisbane check his event schedule out on his website or maybe you would like to arrange an event, this is such a beautiful and gentle healing on a truly vibrational level.

https://gongsoundmeditation.com.au/

Enjoy your day