Affirmations and Sayings

“What comes, will go. What is found, will be lost again. But what you are is beyond coming and going and beyond description. You are It.”


“Far away in the sunshine are my highest inspirations. I may not reach them, but I can look up and see the beauty, believe in them and try to follow where they lead. . . .”

Louisa May Alcott

“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn; the bird sleeps in the egg; and in the highest vision of the soul, a waking angel stirs. Dreams are the seedlings of realities. . . .”

James Allen

“True imagination is not fanciful daydreaming; it is fire from heaven.” —

 Ernest Holmes

“All is well everything is working out for my highest good and out of this situation only good will come and I am safe.”

Louise Hay

“I am perfect exactly as I am, I am worthy, I am whole, I am complete, I am ME”

Louise Hay/Cheryle Uduste

“Our work is our LOVE made visible”

Dr Joe Dispenza

“Physical fitness is the first requisite of happiness. In order to
achieve happiness, it is imperative to gain mastery of your
body. If at the age of 30 you are stiff and out of shape, you are
old. If at 60 you are supple and strong then you are young”

Joseph Pilates

“Knowledge speaks but wisdom listens”

Jimi Hendrix

“Pain is temporary. Quitting lasts forever.”

 Lance Armstrong

The key to transformation is simply this:  The better we know ourselves, the better equipped we are to make our choices wisely

Gregg Braden

“Forgiveness is the fragrance the violet sheds on the heel that has crushed it.”


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