therainboweffects

Menu Skip to content
  • Home
  • Colour
    • Archangel Jophiel -101
    • Colours of your Life
    • Gabriel B95 Magenta/Gold
  • Crystals – Gemstones
    • Crystals – Beginners Guide
  • Essential Oils
    • Aromatherapy
    • Essential Oils for Babies
    • Many ways to Use Essential Oils
  • Finding my Mojo
    • A new day
    • Astro Butterfly – Astrology
    • Day at a time
    • Definition of Mojo
    • Full Moon in Virgo
    • Notes from the Universe
    • Venus goes retrograde
  • Holistic Counselling
    • Addiction – Phone Technology
    • Affirmations and Sayings
    • Breathing and the Effects on the Brain
    • Expertly guided by our DNA
    • Feel Good Hormones
    • Find your way
    • Neuroscience – The Brain
    • Neuroscience of Music ( By everything matters)
    • On Success
    • Play it forward for our Children
    • Reality v Emotion
    • Running Away ( breaking free)
    • Split Brain
    • Stephen Hawkins – talks InteliGen
    • Tackling Depression by changing your thinking
    • Women Will
  • Meditation
    • 10 Minute Meditation
    • Gong Meditation
    • Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization -Jason Stephenson
    • Hang Groove ( healing )
    • Jason Stephenson Meditation-Let go of Anxiety
    • New look at Meditation
    • Practicing Meditation
  • Nutrition
    • Good Nutrition combined with Exercise
    • Healing with Foods
    • Isagenix – Ionix
    • Not all weight loss is good
    • Vitamins
    • You can change your life
  • Sweet Inspirations/Journal Notes
  • Yoga Journey
    • Kundalini Yoga
    • Tips on Yoga for Stress (by everything matters)
    • Yoga Poses and their Benefits
    • Yoga and heat
    • Yoga and the importance of Savasana

Jason Stephenson Meditation-Let go of Anxiety

Share this:

  • Twitter
  • Email
  • Facebook
  • instagram
  • LinkedIn
  • More
  • Pocket

Like this:

Like Loading...

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,377 other followers

Recent Posts

  • My Story
  • The Road to Acceptance
  • The Road to Acceptance
  • Winsome lovelies
  • Painting life

Archives

  • April 2018
  • January 2018
  • November 2017
  • October 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • August 2016
  • June 2016
  • May 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015

No upcoming events

April 2019
M T W T F S S
« Apr    
1234567
891011121314
15161718192021
22232425262728
2930  

Blog Stats

  • 2,489 hits

Recent Posts: therainboweffects

My Story

The Road to Acceptance

The Road to Acceptance

Winsome lovelies

Painting life

Blog at WordPress.com.
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: