therainboweffects

Rainbow Effects some many colorful ways to assist in your healing process with Holistic Counselling, , Essential Oils, Colour, Crystals, Good Nutrition, exercise, yoga – creates a good mindset to bring balance into your everyday life

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    • 10 Minute Meditation
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    • Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization -Jason Stephenson
    • Hang Groove ( healing )
    • Jason Stephenson Meditation-Let go of Anxiety
    • New look at Meditation
    • Practicing Meditation
  • Nutrition
    • Good Nutrition combined with Exercise
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    • You can change your life
  • Sweet Inspirations/Journal Notes
  • Yoga Journey
    • Kundalini Yoga
    • Tips on Yoga for Stress (by everything matters)
    • Yoga Poses and their Benefits
    • Yoga and heat
    • Yoga and the importance of Savasana

Jason Stephenson Meditation-Let go of Anxiety

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Recent Posts: therainboweffects

My Story

The Road to Acceptance

The Road to Acceptance

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Painting life

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