• Holistic Counselling
    • Tackling Depression by changing your thinking
    • Reality v Emotion
    • Affirmations and Sayings
    • Addiction – Phone Technology
    • Find your way
    • Women Will
    • Stephen Hawkins – talks InteliGen
    • Neuroscience of Music ( By everything matters)
    • Feel Good Hormones
    • On Success
    • Play it forward for our Children
    • Expertly guided by our DNA
    • Neuroscience – The Brain
    • Breathing and the Effects on the Brain
    • Split Brain
    • Running Away ( breaking free)
  • Aura-Soma®
    • Archangel Jophiel -101
    • Colours of your Life
    • Gabriel B95 Magenta/Gold
  • Essential Oils
    • Aromatherapy
    • Essential Oils for Babies
    • Many ways to Use Essential Oils
  • Crystals – Gemstones
    • Crystals – Beginners Guide
  • Yoga Journey
    • Kundalini Yoga
    • Tips on Yoga for Stress (by everything matters)
    • Yoga and heat
    • Yoga and the importance of Savasana
    • Yoga Poses and their Benefits
  • Finding my Mojo
    • Day at a time
    • Definition of Mojo
    • A new day
    • Venus goes retrograde
    • Astro Butterfly – Astrology
    • What is Love (by revealing the absolute)
    • Full Moon in Virgo
    • Notes from the Universe
  • Meditation
    • New look at Meditation
    • 10 Minute Meditation
    • Jason Stephenson Meditation-Let go of Anxiety
    • Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization -Jason Stephenson
    • Practicing Meditation
    • Hang Groove ( healing )
  • Nutrition
    • Isagenix – Ionix
    • Good Nutrition combined with Exercise
    • Healing with Foods
    • Vitamins
    • Not all weight loss is good
    • You can change your life
  • My Story
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therainboweffects

At RainbowEffects - Holistic Counselling, , Essential Oils, Aura-Soma®, Crystals and Yoga - you are the colours you chose, healing with colour can assist us on our journey combined with Holistic Counselling, Essential Oils and the wonderful energies of the crystals all these are found in the world of colour we call Aurasoma , introducing Yoga into our daily practice also assists in keeping us grounded along with good nutritional support

Healing with Foods

Good nutrition can lead to healthy thought patterns

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