Day by Day – Depression

This link was written by Daylight, Inspiration, Mental Health, Depression it is very honest and open account of a personal journey, and having a family member that suffers with depression I found it very inspiring an open an honest account of ones own journey, shedding more light on Mental Health. Thank you so much, blessings andContinue reading “Day by Day – Depression”

Day by Day – Dealing with out of control emotions 17/10/15

                         I write this with sadness in my heart, feeling the early signs of depression setting in, I find myself turning back to my colour and my essential oils and positive affirmations to get me through. Stepping outside, does anyone know how I reallyContinue reading “Day by Day – Dealing with out of control emotions 17/10/15”

Day by Day – Friday – Meditation -18/09/15

Good Morning and Blessings for  this wonderful gift of today, may you all be happy and free it is a choice you can make, deep breaths  ” I choose to be happy, I choose to be free” I am , I am, powerful, I am free, I am beautiful, I am grateful, I am ME.Continue reading “Day by Day – Friday – Meditation -18/09/15”

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