For those of you that like a little heat in your Yoga practice this is a very informative read.
https://www.curejoy.com/content/differences-ashtanga-bikram-yoga/
Healing, Journeys
For those of you that like a little heat in your Yoga practice this is a very informative read.
https://www.curejoy.com/content/differences-ashtanga-bikram-yoga/
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