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Rainbow Effects some many colorful ways to assist in your healing process with Holistic Counselling, , Essential Oils, Colour, Crystals, Good Nutrition, exercise, yoga – creates a good mindset to bring balance into your everyday life

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Yoga Poses and their Benefits

This is a very good read, explaining the benefits of  various Yoga poses.

https://www.curejoy.com/content/7-asanas-beautiful-breasts

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